TRIATHLON TRAINING

Boston Triathlon Club offers the chance to try something new. Whether experienced in Triathlon or just starting out, exciting and fun training sessions in all disciplines can help you improve skills and gain confidence.

kids-duathlon

MONDAY

THURSDAY

Running/Track Training

We meet at the Princess Royal at 7pm for a variety of intensity training which takes the body through hard active recovery before moving onto distance work. Because we go from hard run/sprints the long run pace feels easier and is faster than your usual pace. Once again we welcome new comers but request they join the club after 2 evening sessions.

  • 7:00PM
  • £1.00

Essentials:
Weather appropriate clothing,
Trainers,
Enough water/fluids for an hours hard exercise.

FRIDAY

Swimming

Junior Swimming is at the Geoff Moulder Leisure Pool – Booked in advanced in blocks of 5
Adult Swimming is at the Geoff Moulder Training Pool
Both provide a full hour of coached swimming drills which cater for all abilities.

  • Juniors   6:00 – 7:00PM
  • Adults    7:30 – 8:30PM
  • Juniors £15.00 for 5 sessions
  • Adults  £5.00 per session

Essentials:
Swim suit/trunks
Goggles
Enough water/fluids for an hours exercise.

Optional
Pool Buoy
Float Board

SATURDAY

Juniors Coached Session

Adult Beginners Road Cycle / Turbo Session

With our future stars, our expert coach works on foot position, arm and head position with less distance intensity. Juniors and adolescents don’t expel heat in the same way as adults so the training is finely tuned to cater for this. This is held at the Princess Royal Sports Arena.

  • Princess Royal Sports Arena, Great Fen Road, Boston,
  • Junior Session 9:00AM
  • Adult Session  9:15AM
  • Junior Session £3.00

Juniors Essentials:
Weather appropriate clothing,
Trainers,
Road worthy Bike & Helmet,
Enough water/fluids for an hours hard exercise.

Adult Essentials:
Weather appropriate clothing,
Road worthy Bike & Helmet,
Spare inner tube(s) and means to change them,
Enough water/fluids for an hours exercise.

WANT TO FIND OUT MORE? ATTEND ONE OF OUR TRIATHLON TRAINING SESSIONS

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